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2-6pm

Sunday 23rd March

 

Join Noemie and Jesse for this 4 hour workshop centering around the Spring Season, intended to be a deeply nourishing space where you can reconnect to your cyclical nature. 

 

Why Join us?

  • Acknowledge the shift in seasons and tune into the unfolding and blossoming of Spring 
  • Explore different movement styles and techniques from both practitioners 
  • Receive plenty of hands on assists + adjustments from both practitioners intended for deep physical and mental soothing.

Tea, foodie treats and all equipment provided. 

 

Timetable

2pm Opening Circle

2.30pm Settling in with Meditation practice

3pm Somatic Movement + Yoga Flow 

4pm Break

4.15pm Partner Stretching

5pm Assisted Shavasana 

5.30pm  Closing circle + reflections

 

Sliding Scale Tickets Available

£60 Supported

£65 Standard

£70 Supporter

 

Find more information about Noemie's style and teaching here 

Inner Sanctuary - Blossom into Spring

£60.00Price
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