Seasonal Wellness
Workshops
Our seasonal workshops are 1:1 bespoke workshops designed to give you a necessary reset, realign you with nature's rhythms and your own inner nature, and transition from fatigue to clarity and momentum. Whether it’s summer’s energy, autumn’s reflection, or winter’s stillness, your seasonal workshop will meet you where you are and help you plan for the year ahead...at nature's pace.
What to Expect
Safe Space
an environment where you can let your guard down
Structured Somatic Practice
focused methods for nervous system regulation
Nature Integration
practical tools for accessing seasonal awareness
Movement & Mindfulness
intentionally selected yoga and meditation techniques
High-Quality Production
expertly organised and professionally facilitated support
what are seasonal workshops?
Seasonal workshops emphasise a seasonal approach to life and goal setting, helping you plan and align with the natural cycles of the year, supporting more balanced, strategic, and sustainable journey.
This workshop will be curated especially for you to pause, reflect, and move forward with clarity. You will shake loose old patterns and navigate challenges with guidance, so decisions feel grounded, energy is renewed, and your business can sync with the natural cycles of growth, focus, and rest.
These sessions involve somatic practices and coaching, opening the space needed for truly inspired reflection on your business and strategy.
"She always finds the right words and tools...There is a lot of change and growth happening at the moment and her guidance really helps me to not feel overwhelmed by it all."
Mriam
"I had the pleasure of experiencing Jesse’s unique approach and it was truly transformative. I left the session feeling more aligned and better equipped to move forward".
Osara
looking for something bespoke?
We love creating bespoke experiences in Gloucestershire and across the UK. We'd love to hear about what you have in mind!
Email us at hello@retreatmewellness.com.