Slow Flow with Jesse Laila
(Book Via Grace & Glow website)
- Nutshell studios, Nailsworth, grace&glow GL6 0DU
A soothing way to start your Friday with a gentle wake up for the body moving into a more dynamic stretch and vinyasa flow sequence, breath lead movement with the opportunity to take your practice at a pace that works for you. Closing with a beautiful guided relaxation and body scan to bring you back into alignment. All welcome - variations given however some yoga experience would help. Please book via Grace & Glow www.graceandglow.studio
RETREAT TERMS A reservation requires a deposit of 50% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 28 days before arrival. CIRCLE TERMS Payment must be paid in full at the time of booking. Cancellations made with at least 48 hours notice will be refunded or provided with credit for a future booking. Cancellations made within 48 hours will be charged in full. CLASS TERMS Payment must be paid in full at the time of booking. To cancel or reschedule for a class booking please Sophie or Jesse individually at least 24 hours in advance to transfer your booking to a later date. If a refund is requested, the amount will be at the discretion of the facilitator depending on the nature of the event, anything requested within 24 hours of the class will be charged in full and no refunds will be given.
Brewery Lane, Nailsworth, Stroud, UK