Winter With Me: Soothing Somatics - Nailsworth

Winter With Me

A time to dream, retreat, and be still.

As winter draws near and the world spins into its festive rush, this is your gentle invitation to slow the pace — to slip beneath the surface noise and rediscover the quiet pulse of your own being.

Winter With Me is a 90-minute therapeutic somatic movement and meditation experience, carefully designed to soothe the nervous system and awaken inner stillness.Each sequence is choreographed to a beautiful classical and calming music playlist, crafted to guide you deeper into presence — where movement, melody, and breath melt into one.

We’ll move gently — unfolding tension through soft, sensory flow.

We’ll rest deeply — wrapped in sound, silence, and soul-level exhale.