Founded in 2019, our intention at Retreat Me Wellness is to create experiences that help you deeply connect with nature, and in turn, with yourself. We believe that as natural beings, we inherently reconnect to ourselves through nature, and to nature through ourselves. Born from a desire to ground, to be present, and to live life slower, we are a platform for anyone looking to disconnect from the frantic rush of modern life, gain a healthy perspective, and find support in making aligned lifestyle changes.

We bring this intention to life through immersive, sensory experiences. This includes our signature, somatically inspired yoga sessions, which are far more than just a yoga class. They are an immersive journey into nervous system care. We are passionate about getting people outside into vibrant green spaces, fostering genuine community, and championing creative, analog activities like journaling, painting, and handwriting that invite true moments of presence.  

At the foundation of everything we do is a commitment to seasonal living. We believe we simply aren’t meant to go at the exact same pace all year round. While modern life comes with responsibilities we must fullfill, we can still use the power we do have to adapt seasonally. This means choosing not to pile the same heavy demands onto our winter days that we would naturally carry in the height of summer. This is where wellness meets lifestyle: a collective space to move, gather, feast, and rest in harmony with the world around us.