top of page

Seasonal Wellness
Workshops

Our seasonal workshops and gatherings are designed to give you a necessary reset, transforming fatigue into clarity. Whether it’s summer’s energy, autumn’s reflection, or winter’s stillness, each gathering is crafted to reconnect you with both nature and yourself.

fy8b1558.jpg

what are seasonal workshops?

Seasonal workshops emphasise a seasonal approach to business, helping you plan and align your work rhythm with the natural cycles of the year, supporting more balanced, strategic, and sustainable growth.

 

This workshop will be curated especially for you to pause, reflect, and move forward with clarity. You will shake loose old patterns and navigate challenges with guidance, so decisions feel grounded, energy is renewed, and your business can sync with the natural cycles of growth, focus, and rest.

 

These sessions involve somatic practices and coaching, creating the space and openness needed for truly inspired reflection on your business and strategy.

What to Expect at our Seasonal Pop uPs 

Safe Space

an environment where you can let your guard down
 

Structured Somatic Practice

focused methods for nervous system regulation
 

Nature Integration

practical tools for accessing seasonal awareness
 

Movement & Mindfulness

intentionally selected yoga and meditation techniques
 

High-Quality Production

expertly organised and professionally facilitated experiences

Yoga in Nature

looking for something bespoke?

We love creating bespoke experiences in Gloucestershire and across the UK. We'd love to hear about what you have in mind!

Email us at hello@retreatmewellness.com.

bottom of page