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Seasonally inspired living

We offer in‑person yoga and sensory wellness experiences guided by the seasons and the Celtic Wheel of the Year. We are based in the South West of England and facilitate across the UK. We are here to offer support in living seasonally, retreat for your nervous system, community, and space for your creative expression to flourish.

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​Upcoming Events

  • Celebrating Mid Summer: Soothing Somatics
    Celebrating Mid Summer: Soothing Somatics
    Jul 26, 2026, 6:30 PM – 8:00 PM
    Warrior & Wild, Days Mill, 8 Fountain St, Nailsworth, Stroud GL6 0BL, UK
    Join Jesse on the mat to honour the energies of our mid Summer Season.
  • Celebrating Lammas: Somatic Movement & Sound Journey Experience
    Celebrating Lammas: Somatic Movement & Sound Journey Experience
    Aug 02, 2026, 4:00 PM – 7:00 PM
    Warrior & Wild, Days Mill, 8 Fountain St, Nailsworth, Stroud GL6 0BL, UK
    A nourishing and immersive space where movement meets sound, and your body leads the way.
  • Body & Tree Wisdom Workshop
    Body & Tree Wisdom Workshop
    Sat, Sep 19
    The Yurt, Slad Farm
    Sep 19, 2026, 10:00 AM – 4:00 PM
    The Yurt, Slad Farm, Slad Ln, The Vatch, Stroud, GL6 7LE, United Kingdom
    A transformative, tree-guided experience for intuitive souls ready to shed old stories and stand tall in who they truly are.

Why we  honour
the wisdom of the seasons

Sync with Nature's Rhythm

We are natural beings. Animals. Allowing ourselves to sync with nature's seasonal rhythm supports a year-round sustainable balance between output and rest. It protects us from burnout without compromising our goals. You don't have to take our word for it. There's plenty of research to show that energy levels, sleep patterns, and ability to focus naturally shift throughout the year.

Expand Creativity and Productivity

By honouring the seasons, we thrive alongside nature. Every phase has its own purpose, from the quiet stillness of winter to the creative energy of spring. When we live in harmony with the seasons, we experience life more fully. Nature supports us in ways our minds can’t always predict or understand.

Strengthen Human Connection

No matter what phase of life we're in or what we have in common with those around us, we all share the same human experience: we are natural beings who want to thrive. When we intentionally connect with the seasons, we tap into a shared rhythm that we all intuitively understand. 

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Step Into the Season

If you’re ready to stop fighting the pace of the world and start living in sync with your own biology, join us for a seasonal workshop. It is a two-and-a-half-hour 1:1 space designed to help you get out of your head, back into your body, and intentionally set your pace for the months ahead.

Who we work with

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