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Soothing Sunday Somatics
Sun 08 Jun
|Ramsbury
Soothing Movement | Meditation | Nervous System Nourishment
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Time & Location
08 Jun 2025, 19:00 – 20:30
Ramsbury, Ramsbury Memorial Hall, Marlborough SN8, UK
Guests
About the event
Soothing Somatics – 90-Minute Pop-Up
Movement | Meditation | Nervous System Nourishment
Ever feel like your body is whispering “slow down”… but the world keeps asking you to speed up?
This is your permission slip to pause, soften and come home to yourself.
Join me for a 90-minute sanctuary of somatic movement and guided meditation – a space to exhale, unravel, and truly rest.
Expect gentle, grounding movement to soothe your nervous system and nourishing rest practices to calm the mind - embodied meditation to reconnect you with your inner rhythm.
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